Links

Welcome to a collection of resources for the things life throws our way. From mental health support and first responder wellness to practical recipes and everyday self-care, you’ll find helpful information, trusted resources, and hopefully a few ways to make life’s invisible burdens a little lighter.

Because sometimes knowing where to turn can make all the difference. 💛

Important: Emergency & Crisis Support

This website and its email inbox are NOT monitored 24/7. Hell, not even 10/4.

911 – Emergency Services

If you are in imminent danger or experiencing a life-threatening emergency, call 911 immediately. If you cannot safely speak, Text-to-911 may be available in your area. Calling is preferred when safe and possible.

988 – Suicide & Crisis Lifeline

If you are experiencing a mental health crisis, emotional distress, or thoughts of suicide or self-harm, you can call or text 988 for free, confidential support, 24 hours a day, 7 days a week.

Since life doesn’t come with instruction manuals, I’ve put together additional resources, professional support services and articles that may be helpful.

Check This Shit Out:

If you know of a resource that deserves a place here, send it my way at lucky@theunseenweight.com.